Mila is the founder of Studio Mila, where movement is redefined through strength, grace, and purposeful training. With over 15 years living in Queenstown, she has created a welcoming studio dedicated to helping women feel stronger, healthier, more confident, and more connected to their bodies—regardless of age or fitness level.

Combining her extensive experience in Pilates-inspired movement, sculpt training, aerial arts, stretching, and Les Mills group fitness, Mila delivers classes that are both technically refined and genuinely enjoyable. Every session is designed to improve posture, mobility, flexibility, core strength, balance, and overall wellbeing while building lean muscle and long-term functional fitness.

Her philosophy extends beyond exercise. Mila believes movement should empower women to feel their absolute best—physically, mentally, and emotionally. Whether you're beginning your fitness journey, returning after injury or motherhood, or looking to challenge yourself in a supportive environment, every class is carefully structured to help you progress with confidence.

Before founding Studio Mila, she built an accomplished career across aviation, hospitality and business leadership, where exceptional customer care, professionalism and creating positive experiences became second nature. Today, those same values define every aspect of Studio Mila—from the personalised attention each client receives to the welcoming community she continues to build.

Mila's coaching style has also been shaped by an extraordinary international performance career. She has performed as a lead aerial artist in professional productions across Europe and North America, including Circus with the Superstars, Gardaland Circus (Italy) and Niagara Falls Circus (Canada). Closer to home, she has coached stretching and movement for dancers at both Queenstown School of Dance and Danceworks Queenstown, further strengthening her expertise in flexibility, mobility and body mechanics.

As a certified Les Mills Group Fitness Instructor, Mila has delivered high-energy classes that inspire participants of all fitness levels while maintaining a strong focus on technique, safety and motivation.

Today, Studio Mila brings together all of these experiences into one signature approach—an elegant blend of strength, Pilates, sculpt, flexibility, aerial movement and mindful training. Every class is designed to help women move with greater confidence, improve their overall health, increase energy levels, reduce stress, and develop a stronger, more resilient body.

Elevate your body. Refine your movement. Discover what you're truly capable of.

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